Isha Sadhguru's Red and Black Sutra

Linga Bhairavi Abhaya Sutra(Red)

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Adiyogi Abhaya Sutra (Black)

Sutra – More than just thread The sutra is a specially consecrated cotton thread that serves as energy support. This is not just a string, but a tool to help achieve ambition and remove anxiety and negative influences.

Types of sutra:

• Linga Bhairavi Abhaya Sutra (Red): An energetic thread from Ling Bhairavi temple. It helps to realize desires and remove fear and bad dreams.

• Adiyogi Abhaya Sutra (Black): Consecrated in the Dhyanaling sphere; it absorbs the energy of this place that the wearer can carry with him.

Rules for wear and use:

• How to wear: Women should tie the sutra on left wristand men on right.

• Binding: It is recommended to tie three knots.

• Duration of wear: It should be worn by a minimum of one mandala (period 40 to 48 days).

• Photo: Sutras must not be cut with scissors. Untie it or fire it.

Method of disposal (after wear):

After the end of use, the sutra should be treated with respect and disposed of in one of the following ways:

1. Bury in moist soil (e.g. under a plant).

2. Tie to a flowering fruit tree.

3. Burn and apply ash to the chakra vishuddhi (pharyngolosis) and chakra anahata (place under the chest).